Tahiri Biryani
Tahiri Biryani
Tahiri Biryani, sometimes spelled "Tehari," is a beloved vegetarian rice dish popular in North India, Bangladesh, and parts of Pakistan. It offers a flavorful and aromatic alternative to traditional meat biryanis by focusing on vegetables, fragrant spices, and perfectly cooked basmati rice. Historically, Tahiri was a humble meal enjoyed by vegetarians or those abstaining from meat during religious occasions, but over time it has become a staple in many vegetarian food recipes, gaining widespread popularity for its delicious taste and simplicity.
What sets Tahiri apart is its blend of whole and ground spices combined with vegetables such as potatoes, peas, carrots, and sometimes cauliflower, giving it a hearty and colorful appearance. The dish is often enjoyed with cooling raita or salad, making it a wholesome, comforting meal for vegetarians and biryani lovers alike.Tahiri Biryani (Vegetarian) Recipe (Serves 4)
Ingredients:
For
the rice:
- 2 cups basmati rice
(soaked for 30 minutes)
- 4 cups water
- 2 bay leaves
- 4 green cardamoms
- 4 cloves
- 1 cinnamon stick
- Salt to taste
For
the vegetable masala:
- 3 tbsp oil or ghee
- 1 tsp cumin seeds
- 1 large onion, thinly
sliced
- 1 tbsp ginger-garlic
paste
- 2 green chilies, slit
(optional)
- 1 large potato, diced
- 1 carrot, diced
- ½ cup green peas
(fresh or frozen)
- ½ cup cauliflower
florets (optional)
- 1 tsp turmeric powder
- 1 tsp coriander
powder
- 1 tsp garam masala
- 1 tsp red chili
powder (adjust to taste)
- Salt to taste
- 1 medium tomato,
chopped
- ½ cup yogurt
(optional, for creaminess)
- 2 tbsp chopped fresh
coriander leaves
- 2 tbsp chopped fresh
mint leaves
- A few strands of
saffron soaked in 2 tbsp warm milk (optional)
Instructions:
1.
Cook the rice:
- In a large pot, boil
water with salt and whole spices.
- Add soaked rice and
cook until about 70% done.
- Drain and set aside.
2.
Prepare the vegetable masala:
- Heat oil or ghee in a
heavy-bottomed pan.
- Add cumin seeds and
let them splutter.
- Add sliced onions and
sauté until golden brown.
- Stir in ginger-garlic
paste and green chilies.
- Add potatoes,
carrots, peas, and cauliflower. Cook for 4–5 minutes.
- Add turmeric,
coriander powder, red chili powder, garam masala, salt, and chopped
tomato.
- Cover and cook until
vegetables are tender.
- Stir in yogurt,
coriander, and mint leaves.
3.
Layer and cook:
- Spread half the
cooked rice over the vegetable masala.
- Add the remaining
rice and drizzle saffron milk (if using).
- Cover with a
tight-fitting lid and cook on low heat (dum) for 15 minutes.
4.
Serve:
- Gently fluff the
biryani and serve hot with raita, salad, or pickle.
FAQs – Tahiri Biryani
Q:
Is Tahiri the same as Tehari?
A: Yes, Tahiri and Tehari are different spellings for the same dish—a
vegetarian biryani variant.
Q:
Can I add paneer or tofu?
A: Absolutely! Cubed paneer or tofu can be added for extra protein.
Q:
Is Tahiri spicy?
A: It’s mildly spiced but can be adjusted by increasing or decreasing chili
powder and green chilies.
Q:
Can I skip yogurt?
A: Yes, yogurt is optional and adds creaminess and slight tang but can be
omitted.
Q:
Is saffron necessary?
A: No, saffron is optional but adds a lovely aroma and color.
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